Welcome to M.O.V.E.S. Dance & Fitness. Our mission is to focus on the challenges of today's growing population of obesity within our children ages 5 to 17 years old, by providing a fun, comfortable, safe environment while still obtaining educational based information on healthy eating, at-home exercises, and basic lifestyle skills the kids can use throughout their lifetime. Not only is it important that our kids stay active, but also allowing their parents to become involved by being aware of what they eat, and getting their own exercise providing various parent/adult classes and workshops.
Classes will begin late January 2017.
